13 October 2009

Lamb and olive stew

It was a proper autumn day today - warmish, but drizzly and grey. There were soggy leaves everywhere on the way back from nursery - which weren't much fun to swish through. So we left the lamb and olive stew to cook in the oven, and went for a swim.

You'll need:

a few lamb pieces, preferably on the bone (we had about 400g of large bits of lamb in some very odd cuts)
one onion, sliced
2 green peppers, sliced
1/2 a jar of green olives
a tin of tomatoes
dried thyme, oregano and black pepper

Stick the oven on at about 160 degrees C.

Brown the pieces of lamb in a large ovenproof saucepan or casserole dish - you may need to add a little olive oil so it doesn't stick. Chuck in the onion and green peppers, and cook for a couple of minutes.

Tip in the green olives, tomatoes, and some water (about a can-ful). Season liberally with thyme, oregano and black pepper. You probably won't need much salt, especially if your olives were packed in brine.

Stick the lid on, and cook in the oven for 2-3 hours, until the meat is falling off the bone, and the tomatoes have cooked down to a beautiful red sludge. Check on it every now and again- you may have to add a little more water half an hour before the end.

We ate this with couscous and a spinach salad.

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