Chicken and rice in a chard parcel

One of the more random meals we've had recently, inspired by the fact there was a load of Swiss/rainbow chard in the fridge after a trip to the allotment.

Makes enough for 4. You'll need:

2 chicken breasts, sliced into chunks
1 onion, finely sliced
10 large leaves of chard
dried thyme
about half a mugful of rice (or whatever cooked rice you've got lurking in your fridge)
1 small courgette, diced
1 green pepper, diced

1 tin of tomatoes
a splash of olive oil and balsamic vinegar

Stick the oven on at about 180 degrees C.

First of all make your tomato sauce - it's a doddle. Simply tip the tin of tomatoes into a large frying pan, add a splash of olive oil and balsamic vinegar, and simmer for 15-20 minutes.

While that's going on, cook your rice (or extract it from the fridge). Sling it into a large bowl.

Add a slug of olive oil to a frying pan, and brown your chicken. Tip it into the bowl of rice. Add the onion, pepper and courgette to the chickeny pan (you may have to add a little extra olive oil), and cook on a low heat until they've softened. Tip this lot into the bowl, and season with salt and black pepper - you should now have everything you need for the filling.

Plunge the large leaves of chard into a pan of boiling water for 3-4 minutes, until they've softened. You're now ready to wrap...take each leaf, and plonk a good spoonful of the filling in the middle. Fold over the edges of the leaf to make a parcel, and place in an ovenproof baking dish.

Once you've done all the parcels, drizzle the tomato sauce on top, until they're nicely covered. You could top it with a little cheese too, before you sling it in the oven for 10-15 minutes, until everything is heated through and piping hot.