Smoked mackerel with onion rice and greens

Nicked from Hugh Fearnley-Whearnley in the Guardian at the weekend, but no worse for it. This made a really nice, quick mid-week supper.

Makes enough for three. You'll need

200g rice
1 medium onion, finely chopped
greens - the cabbage, chard, spinach type of thing
1 clove garlic, minced
a couple of tablespoons olive oil
a couple of teaspoons of cider vinegar
smoked mackerel - a fillet or so each

Fry the onion gently in a little olive oil until it turns translucent. Add the rice, and swirl around to coat in the oily onion, before pouring in 450ml water. Leave on a low heat until the rice has absorbed all the water and is cooked (this will take about 10-12 minutes).

Meanwhile, chop up your greens into thin ribbons. Fry the garlic in the 2 tablespoons of olive oil until it colours slightly, then add the cider vinegar and take off the heat. A couple of minutes before the rice is ready, plunge your greens into some boiling water, and cook until al dente.

Then all you have to do is plate up - assemble a fillet of mackerel, and a spoonful of rice (or three) on each plate. Drain the greens, then toss in the olive oil/cider vinegar/garlic dressing, and dole out.

Spaghetti with tuna, spinach and lemon

Actually, this may not have been spinach - it might have been chard. It's grown some rather enormous leaves on the allotment, anyway, which the snails have started to take a liking to. So we thought we should get in first.

You'll need:

enough spaghetti for three (a small handful per person - spaghetti always miraculously expands when cooked)
1 large onion, finely sliced
1 clove of garlic, finely chopped
unidentified green leaves - preferably spinach/chard or that sort of thing, sliced into strips
1 tin of tuna
lemon zest (about half a lemon will do)
lots of black pepper

Stick the spaghetti into a large pan of boiling water - it'll need 7-8 minutes until it's al dente.

In the meantime, fry the onion and garlic in a good slug of olive oil, until they've softened. Add the greens, and fry for a couple of minutes until they've wilted. Stir in the tuna, and leave to warm through.

Drain the spaghetti, and tip into the greens/tuna pan. Stir everything thoroughly, so the spaghetti becomes covered with the tuna and onions. Season well with lots of black pepper, and some grated lemon zest.

Divide up into bowls, and top with a little extra drizzle of olive oil, and maybe some parmesan cheese.

Spring greens soup with feta

I adapted this one from a lovely recipe in Olive. It's very green, and goes well with some freshly baked dough balls. It's also a good way of using up the parsley mountain, which is threatening to take over the front garden.

Makes enough for 3. You'll need:

an onion, finely chopped
a clove of garlic, finely chopped
a small spring cabbage (or spring greens), shredded
a couple of spring onions, chopped into large chunks
a large bunch of parsley, scissored into small strips
half a pack of feta cheese, chopped into smallish pieces
chicken or vegetable stock - enough to cover the cabbage
lots of black pepper

Fry the onion and garlic in a little olive oil (or whatever there is to hand - I ended up using some bacon fat that was left over after cooking your tea - it gave it a lovely flavour). Once they've softened, tip them into your soup pot.

Add the cabbage, parsley, spring onions and stock, and bring to the boil. Simmer for 5 minutes until the cabbage is tender. Decant into bowls, sprinkle the feta over the top, and douse with lots of black pepper.