Smoked salmon and courgette quiche

This was one that your Dad and me loved, but which you wouldn't touch with a bargepole. Funny - you love slices of bread topped with smoked salmon.


Makes enough for 4. You'll need:

1 large courgette, chopped into smallish chunks
a small packet of smoked salmon, torn into small pieces
1 onion, finely chopped
shortcrust pastry (made with about 8oz flour)
2 eggs
1/2 pt full cream milk
a little olive oil
a sprinkle of thyme (dill would be lovely if you have some), and lashings of black pepper

Stick the oven on at about 180 degrees C, and fish out (a) one of those flan dishes with a removable bottom and (b) a baking tray to stand it on. Grease the flan dish, or line with some greaseproof paper.

Roll out your shortcrust pastry, and line the flan dish. Mine's about 20cm across, I think, and this amount of pastry is more than enough to line the dish and have a little left for 3 or 4 jam tarts.

Fry the onions in a little olive oil, until they turn translucent. Add the chopped courgette, and cook until it's softened (but not too much, or you'll have a soggy mess on your hands).

Tip the courgette/onion into your flan dish, and spread them about artistically. Add the smoked salmon pieces, and season with some thyme and lots of black pepper.

Lightly beat the eggs with the milk, and pour (carefully) into the pastry shell. Make sure it's on the baking tray before you start - there's nothing worse than wobbling across the kitchen with it.

Bake in the oven for 30-40 minutes, until the pastry is golden brown and the filling is set. Eat while still warm, with a green salad.